
What Are CBD Vapes?
CBD vapes are electronic devices that vaporise CBD e-liquid so you can inhale it. These devices are typically filled with CBD Vape Juice, a mixture of CBD extract, flavouring, PG and VG. Many people choose CBD vapes due to the rapid absorption of CBD, as inhaling delivers it quickly into the bloodstream through the lungs.
CBD vapes come in several forms, such as disposables, cartridges, and refillable vape pens. The variety in options makes them accessible for both beginners and regular CBD users. Understanding how to use CBD vapes properly can help you maximise their effects and enjoy a safe and enjoyable experience.

Types of CBD Vapes Available
When looking at how to use CBD vapes, it’s useful to know about the main types. Disposable CBD vapes are popular for first-time users because they come prefilled and are ready to use right out of the box. Refillable CBD vapes allow you to refill the cartridge or tank with your chosen CBD e-liquid. CBD vape cartridges are often compatible with reusable vape pens or batteries.
Each type has its pros and cons. Disposables are easy and low-maintenance but less eco-friendly. Refillable pens offer more flexibility in dosage and flavour but require upkeep and cleaning. Choosing the right type for you is the first step in understanding how to use CBD vapes.
Benefits of Using CBD Vapes
CBD vaping is valued for its fast-acting nature. Inhaling CBD allows it to reach the bloodstream quickly, often within minutes. This can be beneficial for those who want quick relief from stress, mild pain, or other daily discomforts. Moreover, many users find that vaping CBD is more efficient than other methods because the effects are immediate and noticeable.
Additionally, CBD vapes offer discreetness, making them convenient to use on the go. They produce little to no odour, allowing for a private experience without drawing attention. This makes CBD vapes especially appealing for those new to CBD or seeking a discreet option.

How To Use CBD Vapes Properly
Disposable CBD vapes are straightforward and ideal for beginners. Simply remove the vape from its packaging, and it’s ready to use. You’ll inhale through the mouthpiece, similar to how you would with a regular e-cigarette. For most users, a few inhalations every few hours can be sufficient, but it’s essential to start slowly and gauge your response.
Each puff from a disposable CBD vape delivers a certain amount of CBD, typically in milligrams. Pay attention to how much CBD is in the vape, as it will help you determine your dosage. Stronglife’s CBD Vapes contain approximately 0.45mg of CBD per puff. Remember, start small, observe how you feel, and gradually adjust your inhalations as needed.
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How Much CBD Should You Vape?
Determining the right amount of CBD can be personal, as everyone’s body responds differently to cannabinoids. For beginners, it’s usually best to start with a lower dose. Generally, 5 to 10 puffs are sufficient to gauge the effects.
Adjust your intake based on how your body responds. Many find that a total of 30-45mg of CBD per session is ideal, but this can vary. Monitoring your dosage is crucial to make sure you don’t exceed what’s comfortable for you. Understanding dosage is key to knowing how to use CBD vapes effectively and safely.
Potential Benefits of CBD Vaping
CBD vaping may offer numerous potential benefits. Many users report feeling more relaxed, experiencing reduced stress, and even finding temporary relief from mild pain. These benefits, however, depend on the individual and the amount of CBD consumed. Unlike THC, CBD is non-psychoactive, meaning it won’t cause a “high.”
While research on CBD’s benefits is ongoing, there is evidence to suggest it may support general wellness and help with mood management. However, CBD’s effects vary from person to person, so results aren’t guaranteed. Using CBD vapes allows for immediate feedback on how it affects you.

Tips for Beginners on How to Use CBD Vapes
For those new to CBD, starting slowly is essential. Take just one or two puffs initially, and see how you feel after about 15 minutes. If you’re satisfied with the effects, stick to that amount. If you need more, you can take another puff or two.
It’s also important to pay attention to the strength of the CBD in the vape, as this will impact how much you need. Beginner CBD users should look for lower-strength options to get comfortable with the experience.
How Long Does CBD Vape Last in the System?
The effects of a CBD vape typically last between one and three hours. However, how long CBD stays in your system can depend on factors like your metabolism, frequency of use, and dosage. For some, CBD can linger for several days after use.
The rapid absorption through vaping is one reason it’s so popular, but keep in mind the effects will also wear off more quickly compared to edibles or oils. This quick turnover can be a pro or a con, depending on your needs.

Potential Risks of CBD Vaping
While vaping CBD is generally considered safe, it’s important to be aware of potential risks. Poor-quality products can contain harmful additives or contaminants, so always opt for reputable brands like Stronglife for high-quality assurance.
There’s also a risk of irritation from frequent vaping, as inhaling any substance repeatedly can affect your lungs. Choosing a good quality, additive-free CBD vape can minimise this risk. Starting with moderate use and gradually finding your balance is key to knowing how to use CBD vapes responsibly.
How Long Should You Inhale with a CBD Vape?
The duration of each inhale can impact how much CBD you consume with each puff. A good starting point is to inhale for one to three seconds, then hold the vapour in your lungs for a brief moment before exhaling. This approach allows your body to absorb the CBD effectively without feeling overwhelming.
Experimenting with shorter or longer inhales can help you find what works best. Knowing how to control each inhale is an important aspect of mastering how to use CBD vapes, especially if you’re looking to control your intake precisely.

How to Dispose of a CBD Vape
For disposable CBD vapes, proper disposal is essential. Most disposable vapes have lithium-ion batteries, which can be harmful to the environment if not disposed of correctly. Many vape stores and recycling centres accept old vapes for recycling.
Proper disposal not only helps the environment but also ensures that these materials are handled safely. Being responsible with disposal is part of knowing how to use CBD vapes sustainably and conscientiously.
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Can You Build a Tolerance to CBD Vapes?
Over time, some users may notice a reduced effect from CBD due to tolerance build-up. While CBD tolerance is generally mild compared to other substances, using CBD vapes regularly could lead to a need for higher doses. To manage this, consider taking breaks or cycling your CBD usage to reset your tolerance.
Understanding tolerance is useful when learning how to use CBD vapes effectively over the long term. Taking a break every few weeks can help maintain the benefits without requiring higher doses.
What to Do if You Feel Uncomfortable After Using a CBD Vape
If you ever feel uncomfortable or experience side effects after using a CBD vape, it’s best to stop using it and assess your dosage. Symptoms like dizziness or dry mouth are usually mild and temporary, but they can indicate that you’ve used too much CBD. Lowering your dose or taking a break can help alleviate any discomfort.

Using Refillable CBD Vape Pens
Refillable CBD vape pens offer more control over your CBD dosage and flavour choices. To use these, fill the tank with CBD e-liquid, connect the battery, and inhale through the mouthpiece. Be mindful of not overfilling the tank and regularly clean it to maintain optimal performance.
One benefit of refillable pens is the flexibility they provide. You can experiment with different e-liquids, flavours, and CBD strengths to find what suits you best. If you’re still wondering how to use CBD vapes and achieve a custom experience, refillable pens could be a perfect choice.
How to Clean and Maintain Your CBD Vape Device
To ensure your refillable vape pen works smoothly, it’s crucial to clean it regularly. Disassemble the device, rinse the tank with warm water, and let it air dry before reassembling. This process prevents residue build-up and maintains the flavour quality of your vape.
Regular maintenance also ensures that you’re inhaling only pure CBD without any residual substances. A well-maintained device can enhance your experience and is an essential step in understanding how to use CBD vapes over time.

Can You Mix CBD Vape Juice with Regular E-Liquid?
Mixing CBD vape juice with regular nicotine or flavoured e-liquids is possible, but not always advisable. Nicotine e-liquids and CBD vape juice have different intended effects, and combining them may reduce the benefits of each. CBD vapes work best on their own for delivering pure CBD benefits.
If you still wish to mix them, choose a high-quality CBD e-liquid that is compatible with other vape juices. This can be an option for those who prefer unique flavour combinations but should be done cautiously if you’re learning how to use CBD vapes for optimal benefits.
Flavoured vs. Unflavoured CBD Vape Juice: What to Choose
CBD vape juice is available in both flavoured and unflavoured varieties. Flavoured CBD vape juices can make the vaping experience more enjoyable, especially for those who prefer a hint of fruit or mint. Unflavoured options, however, allow for a pure CBD experience without additives.
Choosing between flavoured and unflavoured options comes down to personal preference. For those new to vaping, flavoured options might be more inviting. Knowing which type suits you best is another step in understanding how to use CBD vapes in a way that aligns with your taste and goals.

How to Store Your CBD Vape Safely
Proper storage of your CBD vape ensures it remains potent and safe to use. Store your vape device and e-liquid in a cool, dry place away from direct sunlight, as heat and light can degrade CBD. For long-lasting quality, store your vape at room temperature and avoid leaving it in hot environments, such as in a car.
Keeping your device clean and your e-liquids stored properly extends their lifespan and maintains their quality. This is an often-overlooked aspect of learning how to use CBD vapes, but proper storage plays a big role in ensuring a positive experience.
The Future of CBD Vaping
CBD vaping is a growing trend in the wellness world, with ongoing research and innovation shaping its future. As more studies explore CBD’s benefits, we may see advancements in vape technology and new formulations that enhance the experience and accessibility of CBD vapes.
Staying updated on the latest developments allows you to make informed choices and get the most out of your CBD vaping experience. Knowing how to use CBD vapes means staying knowledgeable about changes in the industry and being open to trying new, improved products.
How To Use CBD Vapes – Frequently Asked Questions
How should you use a CBD vape?
To use a CBD vape, start by following the manufacturer’s instructions, as each device may have specific usage guidelines. Ensure your vape is fully charged and filled with a CBD vape liquid specifically designed for vaping, not a tincture or oil meant for ingestion. Take slow, steady inhales and try to hold the vapor in your lungs for a few seconds before exhaling to maximize absorption. Start with a low dosage and gradually increase it as you gauge the effects to find a comfortable and effective dose for you.
How many hits of CBD vape do you need?
The number of hits needed varies based on individual tolerance, the concentration of the CBD in the vape liquid, and what effects you’re aiming for. Beginners typically start with 1-2 hits and wait a few minutes to see how they feel, adjusting as needed. Some people may feel benefits with just a few hits, while others might require more for noticeable effects. It’s best to start slow and gradually work up to a comfortable amount to avoid any unexpected effects or overstimulation.
How to use just CBD vape?
If you’re using just a CBD vape, without any added THC or nicotine, focus on smaller, controlled inhalations as CBD alone can have a calming effect without causing a high. Follow the same process of starting with a few hits and holding the vapor in your lungs briefly for better absorption. Since CBD can have subtle effects, you may not feel anything immediately; give it time to work and pay attention to how you feel in the minutes after inhaling. Adjust your dose based on your needs, and always start with a lower dose when vaping CBD alone.
How do I activate my CBD vape?
Activating a CBD vape can depend on the type of vape device you’re using. For button-activated vapes, press the button while inhaling, and release it when finished. For draw-activated vapes, inhaling will automatically activate the device without any button. If you’re using a disposable CBD vape pen, they’re typically ready to use straight out of the box, while rechargeable ones may need to be turned on with a few clicks on the button. Be sure to check your device instructions to ensure proper use and activation.
How do you use CBD for beginners?
Beginners should start with a low dose of CBD, ideally using a vape with a mild concentration to assess their comfort level with it. Take a few small hits and observe how you feel over the next 10-15 minutes, as vaping allows CBD to enter your bloodstream quickly. Be mindful of your breathing, as you want to inhale slowly and hold the vapor for a couple of seconds before exhaling. For those new to CBD, keeping track of your experience, dosage, and effects can help you adjust to find the optimal intake over time.
Do you swallow CBD vape?
No, you do not swallow CBD vape; instead, you inhale it and let it absorb through your lungs. Unlike tinctures or oils, which can be ingested, vaping CBD involves inhaling vapor directly into the lungs, where it quickly enters the bloodstream. Swallowing the vapor isn’t necessary and won’t add any benefits. The most effective way to get the effects of a CBD vape is to inhale, hold briefly, and then exhale as normal.
How much CBD should a beginner start with a vape?
For beginners, starting with a low dose of CBD, such as 1-2 mg per inhalation, is generally recommended. Beginners should take a few hits and wait several minutes to feel any effects before deciding if they need more. Gradually increasing the dose allows for a safe and controlled introduction to CBD. Finding the right dosage may take some experimentation, but it’s best to start low and increase only as needed to avoid any unwanted effects.
How much CBD should I vape for anxiety?
The optimal amount of CBD to vape for anxiety varies by individual, but a good starting point might be 10-15 mg, taken slowly over multiple inhalations. Many people find that a small dose is effective for reducing anxiety symptoms, while others may need a higher dose, depending on their tolerance and the severity of their symptoms. Start with a few hits, assess how you feel over the next few minutes, and continue slowly until you feel the desired calming effect. Consulting with a healthcare provider can also help in determining an effective dosage.
How much CBD should I take to feel good?
The amount of CBD needed to “feel good” depends on individual factors like body weight, metabolism, and personal tolerance. Some users report feeling relaxed or calm with doses as low as 10 mg, while others might require 25-50 mg or more to achieve similar effects. If you’re vaping, start with a few hits to gauge how the initial dose feels and increase gradually if needed. Remember that the effects of CBD are generally subtle, so be patient and take it slow to avoid overdoing it.
What does CBD feel like when it kicks in?
When CBD kicks in, most users report a feeling of relaxation, reduced stress, or a mild sense of calm without the psychoactive effects associated with THC. Some people may notice reduced physical discomfort, like tension or mild aches, while others experience a clearer, calmer mind. Since CBD doesn’t produce a “high,” the effects may feel gentle but can be noticeable in helping to ease anxiety or tension. The experience can vary, but it generally promotes a balanced, grounded sensation.
Does CBD make you sleepy?
CBD can make some people feel sleepy, especially in higher doses, as it interacts with receptors in the brain that help regulate sleep and relaxation. While CBD is not sedative in small to moderate doses, it may contribute to drowsiness in larger amounts, depending on individual tolerance and sensitivity. For those using CBD to improve sleep, it may be beneficial to take it closer to bedtime. However, some people may experience alertness and focus with CBD, as effects vary widely.
Can you feel CBD the first time?
Yes, many people can feel the effects of CBD the first time they use it, especially if taken through vaping, as inhalation provides rapid absorption. Beginners may feel a subtle calming effect or experience less tension in the body, which can be noticeable. However, some people might not feel anything the first time, as CBD’s effects can depend on individual body chemistry, dosage, and tolerance. If you don’t feel anything right away, consider trying a slightly higher dose on the next use.
What happens if I vape too much CBD?
If you vape too much CBD, you might experience some mild side effects such as dizziness, dry mouth, or nausea, though these effects are usually temporary and manageable. Unlike THC, CBD does not produce a high, but excessive amounts could lead to drowsiness or lethargy. Taking CBD in excess is not typically harmful, but it may make you feel more tired than relaxed. To avoid this, it’s best to pace yourself and allow each inhalation to take effect before taking more.
How long does it take for CBD to relax you?
The relaxing effects of CBD vaped can start within 1-5 minutes due to rapid absorption through the lungs. The exact timing depends on factors like the potency of the CBD, your body’s chemistry, and the severity of any anxiety or stress symptoms. For most users, a sense of relaxation is noticeable within minutes, making vaping a preferred method for fast relief. If the initial hits don’t produce a calming effect, you can take another hit or two and wait a few more minutes to assess the results.
How long does CBD vape take to hit?
CBD vape typically hits within a few minutes, with most people noticing effects in as little as 1-3 minutes after inhaling. This rapid onset is due to the direct absorption of CBD into the bloodstream through the lungs, bypassing the digestive system. Vaping is one of the fastest ways to feel the effects of CBD, which is why it’s popular for those seeking quick relief. The effects usually peak within 10-15 minutes, so it’s best to wait and gauge the effects before taking additional hits.