Do Vapes Have Calories?

Do Vapes Have Calories?
What Are Calories and How Do They Work?

Calories are units of energy that our bodies get from food and drinks. They are essential for fueling daily activities, from basic bodily functions to physical exertion. When people count calories, they are usually managing their energy intake to maintain or change their weight. But what about vaping? Do vapes have calories?

Do Vape Liquids Contain Calories?

Yes, vape liquids do contain calories. The main ingredients in most e-liquids are propylene glycol (PG), vegetable glycerin (VG), nicotine or CBD, and flavourings. While nicotine or CBD itself don’t have negligible calories, VG and flavourings can contribute some caloric content. However, these calories are not consumed in the same way as food or drink.

Does Inhaling Vape Calories Affect Weight?

While vape liquids contain calories, inhaling them does not provide the body with energy in the same way that eating or drinking does. Since the liquid is vaporised rather than digested, most of its caloric content is not absorbed by the body. Unlike food and beverages, which go through the digestive system, inhaled vapour bypasses this process entirely.

Do Stronglife’s CBD Vape Pens Have Calories?

Stronglife offers a variety of CBD Vape Pens, designed for a smooth and convenient vaping experience. While they contain CBD and various flavourings, the caloric impact of these pens is minimal since they are inhaled rather than consumed like a beverage or edible.

How Many Calories Are in Vape Flavourings?

The flavourings in e-liquids can contribute to the calorie content, especially if they contain sugar derivatives or artificial sweeteners. However, since they are vaporised and not ingested, these calories do not contribute to energy intake in a significant way.

Comparing Vape Calories to Food and Drinks

To put things into perspective, an average e-liquid bottle may contain around 4-5 calories per ml. This is insignificant when compared to:

Item	Calories per Serving
1 Apple	~95 kcal
1 Can of Cola	~150 kcal
1ml of Vape Liquid	~4-5 kcal

As seen in the table, vaping does not contribute to caloric intake in the same way food and drinks do.

Do Nicotine-Free Vapes Have Calories?

Yes, even nicotine-free vapes can have calories because they still contain VG, PG, and flavourings. However, as previously mentioned, these calories are inhaled, not consumed in a way that affects energy intake.

Does CBD Vape Juice Contain Calories?

CBD vape juices contain similar ingredients to regular e-liquids, meaning they also have a small number of calories. Stronglife’s Disposable CBD Vape Pens provide a premium vaping experience with minimal impact on calorie intake.

Final Thoughts: Should You Worry About Vape Calories?

For those monitoring their calorie intake, vaping is not a significant factor. While e-liquids contain some calories, they are not processed by the body in the same way food and drinks are.