Prebiotic & Probiotic Complex: 150 Billion CFU, 20 Strain Multi-Culture Formula – 120 Capsules

(2 customer reviews)

£39.99

Boost your digestive health with our Prebiotic & Probiotic Complex Capsules featuring over 150 Billion CFU Per Serving within a 20 Strain Multi-Culture Formula. Each capsule is packed with a diverse range of bacterial strains to support a balanced gut flora, enhancing overall gut health and immunity

  • 150 Billion CFU Per Serving
  • 20 Strain Multi-Culture Formula
  • 350mg of Organic Prebiotics & Fibre Blend
  • 50mg of Fruit & Veggie Blend
  • 150mg of Digestive Enzymes
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Prebiotic & Probiotic Complex

Stronglife’s Prebiotic & Probiotic Complex — your ultimate solution for optimal gut health and digestive wellness! This bottle contains 120 capsules, with each serving of 2 capsules delivering a powerful dose of 150 Billion CFU from 12 Lactobacillus, 5 Bifidobacterium, 1 Lactococcus, 1 Enterococcus and 1 Streptococcus Probiotic Strains.

In addition, each serving includes 300mg of Organic Prebiotics (200mg of Inulin & 100mg of Fructo-oligosaccharides (FOS)  (sourced from Chicory Roots) , Fibre, 50mg of Fruit & Veggie Blend, and 150mg of Digestive Enzymes.

Designed to support a balanced gut microbiome, improve digestion, and enhance nutrient absorption, our Prebiotic & Probiotic Complex is your go-to for comprehensive digestive health!

  • Easy-to-Swallow Vegetable Capsules
  • No Additives Or Fillers
  • Contains Prebiotics such as Inulin and FOS, along with a blend of Fibre, Fruit, Vegetables, and Digestive Enzymes.

Why Choose Our Prebiotic & Probiotic Complex?

Our Prebiotic & Probiotic Complex stands out due to its exceptional purity and effectiveness. Our product is rigorously tested to ensure it is free from impurities and harmful additives, making it a safe and reliable choice for assisting with digestive health.

Comprehensive Probiotic Formula

Our complex features a diverse blend of 15 Lacto Probiotic Strains and 10 Bifido Probiotic Strains, offering a broad spectrum of beneficial bacteria to support various aspects of gut health.

These strains are carefully selected to ensure maximum effectiveness and synergy, providing comprehensive support for your digestive system.

High Potency

Each serving delivers a potent dose of 150 billion CFU, ensuring a robust presence of probiotics to promote a healthy gut microbiome.

High CFU counts are crucial for effectively replenishing and maintaining healthy levels of beneficial bacteria in the gut.

Additional Nutrients

Our formula includes 150mg of Organic Prebiotics & Fibre Blend to nourish the probiotics and promote their growth and activity.

The 50mg Fruit & Veggie Blend provides additional phytonutrients and antioxidants to support overall health.

150mg of Digestive Enzymes aids in breaking down food and enhancing nutrient absorption, ensuring you get the most out of your diet.

Prebiotic & Probiotic Complex Benefits

Regular consumption of our Prebiotic & Probiotic Complex can offer numerous benefits, including:

  • Improved digestive health and regular bowel movements
  • Enhanced nutrient absorption
  • Strengthened immune system
  • Reduced bloating and discomfort
  • Support for mental well-being through the gut-brain axis

15 Lacto Probiotic Cultures

  1. Lactobacillus rhamnosus: Known for its ability to boost the immune system, Lactobacillus rhamnosus helps to alleviate symptoms of irritable bowel syndrome (IBS) and prevents various forms of diarrhea, including traveler’s diarrhea. This strain can also aid in reducing respiratory infections. Additionally, it is effective in managing skin conditions such as eczema.

  2. Lactobacillus acidophilus: This strain plays a crucial role in maintaining a healthy balance of gut bacteria, which is essential for proper digestion and nutrient absorption. Lactobacillus acidophilus is particularly beneficial for vaginal health, helping to prevent yeast infections. It also supports immune function and can help to manage lactose intolerance by breaking down lactose in dairy products.

  3. Lactobacillus Bulgaricus: Known for its role in yogurt fermentation, Lactobacillus Bulgaricus aids in the digestion of lactose and helps treat gut dysbiosis. It supports a healthy immune response and can improve the symptoms of gastrointestinal disorders. This strain is also noted for its potential to enhance the bioavailability of nutrients.

  4. Lactobacillus Casei: Lactobacillus Casei is beneficial for enhancing digestion and supporting immune function. It can help to reduce the symptoms of gastrointestinal conditions such as constipation and diarrhea. Additionally, this strain has been shown to help reduce the duration of respiratory infections.

  5. Lactobacillus Crispatus: This strain is commonly found in the vaginal microbiota and is important for maintaining a healthy balance of bacteria. Lactobacillus Crispatus helps to prevent urinary tract infections (UTIs) and bacterial vaginosis. It also supports overall gut health and boosts immune function.

  6. Lactobacillus Reuteri: Known for its anti-inflammatory properties, Lactobacillus Reuteri supports dental health by reducing plaque formation and improving gut health by balancing the microbiota. It also has benefits for skin health and can help alleviate symptoms of eczema in infants. Additionally, it supports the immune system and can reduce colic in infants.

  7. Lactobacillus gasseri: This strain aids in weight management by reducing abdominal fat and supports metabolic health. Lactobacillus gasseri also helps to suppress harmful bacteria in the gut, improving overall digestive health. It has been linked to reduced symptoms of allergies and improved immune response.

  8. Lactobacillus fermentum: Lactobacillus fermentum supports gut health by enhancing the intestinal barrier function and modulating the immune system. It has antioxidant properties that help reduce oxidative stress. This strain can also improve cholesterol levels and support respiratory health.

  9. Lactobacillus plantarum: Known for its ability to survive in the stomach’s acidic environment, Lactobacillus plantarum helps to reduce inflammation and improve gut health. It can alleviate symptoms of IBS and promote the growth of beneficial bacteria in the gut. Additionally, it has been shown to enhance nutrient absorption.

  10. Lactobacillus jensenii: This strain is important for vaginal health, helping to maintain a healthy microbiota balance and prevent infections. Lactobacillus jensenii also supports gut health and boosts the immune system. It can help to reduce the risk of bacterial vaginosis.

  11. Lactobacillus paracasei: Lactobacillus paracasei is known for its ability to enhance immune function and improve digestive health. It can help to reduce the severity of allergies and support skin health. This strain also aids in the prevention of gastrointestinal infections.

  12. Lactobacillus lactis: Commonly used in the production of fermented dairy products, Lactobacillus lactis supports gut health by producing lactic acid, which inhibits the growth of harmful bacteria. It also helps to boost the immune system and improve lactose digestion. Additionally, it can reduce symptoms of IBS.

  13. Streptococcus thermophilus: This strain is used in the production of yogurt and cheese, aiding in lactose digestion and improving gut health. Streptococcus thermophilus supports a healthy immune response and can reduce the risk of gastrointestinal infections. It also helps to maintain a balanced gut microbiota.

  14. Enterococcus faecium: Enterococcus faecium is beneficial for gut health, helping to prevent and treat diarrhea and gastrointestinal infections. It supports a healthy balance of gut bacteria and boosts the immune system. This strain is also known for its potential to improve skin health and reduce inflammation.

  15. Lactobacillus salivarius: This strain is known for its ability to support oral health by reducing harmful bacteria in the mouth, which helps prevent cavities and gum disease. Lactobacillus salivarius also supports digestive health by enhancing the gut microbiota balance and reducing symptoms of IBS. Additionally, it has anti-inflammatory properties that can help alleviate symptoms of inflammatory bowel disease (IBD) and support overall immune function.

5 Bifido Probiotic Cultures

  1. Bifidobacterium Breve: Bifidobacterium Breve helps to improve skin health and alleviate respiratory infections. It supports a healthy balance of gut bacteria and enhances immune function. This strain is also beneficial for reducing symptoms of constipation and promoting regular bowel movements.

  2. Bifidobacterium Bifidum: This strain is important for maintaining a healthy balance of gut microbiota and improving digestion. Bifidobacterium Bifidum supports immune function and helps to prevent infections. It can also alleviate symptoms of IBS and reduce inflammation.

  3. Bifidobacterium Longum: Known for its ability to reduce inflammation and support gut health, Bifidobacterium Longum helps to alleviate symptoms of IBS and improve overall digestive function. It also enhances immune response and supports mental health by reducing anxiety and depression. This strain is beneficial for both gut and brain health.

  4. Bifidobacterium infantis: This strain is particularly beneficial for infants, helping to establish a healthy gut microbiota and support immune development. Bifidobacterium infantis can reduce symptoms of colic and improve digestive health. It also has anti-inflammatory properties and supports overall health.

  5. Bifidobacterium Lactis: Bifidobacterium Lactis supports immune function and improves gut health by promoting the growth of beneficial bacteria. It can reduce the risk of infections and alleviate symptoms of lactose intolerance. This strain also enhances nutrient absorption and supports overall health.

Organic Prebiotic and Fibre Blend

  1. Organic Potato (Resistant Starch): Resistant starch from organic potatoes acts as a prebiotic, feeding beneficial gut bacteria and improving digestive health. It helps to regulate blood sugar levels and supports weight management by promoting satiety. Resistant starch also enhances the absorption of minerals and supports overall gut health.

  2. Apple Pomace Fibre: Apple pomace fibre is rich in antioxidants and supports digestive health by providing dietary fiber. It helps to regulate bowel movements and prevent constipation. This fibre also supports cardiovascular health by reducing cholesterol levels and promoting a healthy gut microbiota.

  3. Gum Arabic Tree Exudates: Gum Arabic is a natural prebiotic that supports the growth of beneficial gut bacteria. It helps to improve digestive health and enhance immune function. Gum Arabic also has anti-inflammatory properties and supports overall gut health.

  4. Chicory Root Powder: Chicory root powder is a rich source of inulin, a prebiotic fiber that supports the growth of beneficial bacteria in the gut. It helps to improve digestive health, regulate bowel movements, and reduce inflammation. Chicory root also supports blood sugar control and promotes overall gut health.

Fruit & Veggie Blend

  1. Strawberry: Strawberries are rich in antioxidants and vitamin C, supporting immune function and skin health. They also contain dietary fiber that aids in digestion and promotes regular bowel movements. Strawberries can help to reduce inflammation and support cardiovascular health.

  2. Carrot: Carrots are high in beta-carotene, which is important for eye health and immune function. They provide dietary fiber that supports digestive health and helps to regulate blood sugar levels. Carrots also have antioxidant properties and support overall health.

  3. Raspberry: Raspberries are rich in antioxidants and dietary fiber, supporting digestive health and reducing inflammation. They help to promote a healthy gut microbiota and support immune function. Raspberries also provide vitamins and minerals that support overall health.

  4. Green Pea: Green peas are a good source of plant-based protein and dietary fiber, supporting digestive health and muscle function. They contain vitamins and minerals that enhance immune function and overall health. Green peas also have antioxidant properties and support cardiovascular health.

  5. Cherry: Cherries are rich in antioxidants and anti-inflammatory compounds that support joint health and reduce muscle soreness. They provide dietary fiber that supports digestive health and promotes regular bowel movements. Cherries also support immune function and overall health.

  6. Plum: Plums are high in dietary fiber and antioxidants, supporting digestive health and reducing inflammation. They help to regulate blood sugar levels and promote a healthy gut microbiota. Plums also provide vitamins and minerals that support overall health.

Digestive Enzymes

  1. Glucoamylase: Glucoamylase helps to break down starches into glucose, improving digestion and nutrient absorption. It supports overall digestive health and helps to regulate blood sugar levels. This enzyme is important for maintaining energy levels and supporting metabolic function.

  2. Amylase: Amylase is an enzyme that helps to break down carbohydrates into simple sugars, aiding in digestion and nutrient absorption. It supports digestive health and helps to prevent bloating and gas. Amylase is essential for maintaining energy levels and supporting overall health.

  3. Lipase: Lipase is an enzyme that breaks down fats into fatty acids and glycerol, improving fat digestion and nutrient absorption. It supports digestive health and helps to regulate cholesterol levels. Lipase is important for maintaining healthy skin and overall metabolic function.

  4. Cellulase: Cellulase is an enzyme that helps to break down cellulose, a complex carbohydrate found in plant cell walls. It supports digestive health by improving the breakdown and absorption of plant-based foods. Cellulase also helps to prevent constipation and supports overall gut health.

  5. Bromelain: Bromelain is an enzyme found in pineapples that helps to break down proteins into amino acids, aiding in protein digestion and reducing inflammation. It supports digestive health and can help alleviate symptoms of indigestion and bloating. Bromelain also has anti-inflammatory properties that support joint health and reduce muscle soreness.

  6. Papain: Papain is an enzyme extracted from papaya that helps to break down proteins, improving digestion and nutrient absorption. It supports overall digestive health and can help alleviate symptoms of indigestion and bloating. Papain also has anti-inflammatory properties and supports wound healing and skin health.

Safety & Quality

At Stronglife, your health and safety are our top priorities. We are committed to providing you with a Prebiotic & Probiotic Complex that not only meets but exceeds industry standards for quality and safety.

  • GMP-Certified Facility:

    • Our products are manufactured in facilities that follow Good Manufacturing Practices, ensuring high standards of quality, cleanliness, and safety.
    • GMP certification means that our production processes are continuously monitored and evaluated for compliance with industry standards.
  • Rigorous Testing:

    • Each batch undergoes extensive testing for purity, potency, and contamination to ensure that you receive a safe and effective product.
    • Testing includes checks for harmful bacteria, heavy metals, and other potential contaminants.
  • Advanced Encapsulation:

    • Our probiotics are encapsulated using advanced technology to protect them from stomach acid and ensure they reach the intestines alive.
    • This ensures maximum efficacy and benefits from each dose.

Who Should Not Consume Probiotics?

While Probiotics are safe for most people, specific groups should avoid it or consult their GP before beginning supplementation:

Compromised Immune Systems:

    • Individuals with weakened immune systems, such as those undergoing chemotherapy or with autoimmune diseases, should consult their doctors before use.
    • Probiotics can sometimes pose a risk of infection for immunocompromised individuals.


      Pregnant or Breastfeeding Women
      :

      • While probiotics are generally considered safe, pregnant or breastfeeding women should seek medical advice to ensure it’s suitable for their specific health needs.
      • This precaution helps to avoid any potential risks to the mother or baby.

         

        Allergies:

        • Those with known allergies to any of the ingredients listed on the label should avoid this supplement to prevent allergic reactions.
        • It’s important to read the ingredient list carefully and consult with a healthcare provider if unsure.

2 reviews for Prebiotic & Probiotic Complex: 150 Billion CFU, 20 Strain Multi-Culture Formula – 120 Capsules

  1. Amy K

    Very quick delivery and it has noticeably reduced my discomfort, hopefully it keeps working

  2. Jess Moore

    Just received my first bottle thank you, it hasn’t been enough time yet to share my experience but I love how quick the delivery was and I think more companies should start making their capsules golden

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Ingredients

Prebiotic & Probiotic Complex Ingredients (per 2 capsules serving)

Lacto Probiotic Cultures (90 Billion CFU)

Probiotic Strain CFU (colony forming units)
Lactobacillus acidophilus 24 Billion CFU
Lactobacillus rhamnosus 6 Billion CFU
Lactobacillus gasseri 6 Billion CFU
Lactobacillus Reuteri 6 Billion CFU
Lactobacillus Crispatus 6 Billion CFU
Lactobacillus Casei 6 Billion CFU
Lactobacillus Bulgaricus 6 Billion CFU
Lactobacillus jensenii 6 Billion CFU
Lactobacillus plantarum 6 Billion CFU
Lactobacillus fermentum 6 Billion CFU
Lactobacillus paracasei 6 Billion CFU
Lactobacillus salivarius 6 Billion CFU

Bifido Probiotic Cultures (42 Billion CFU)

Probiotic Strain CFU (colony forming units)
Bifidobacterium Bifidum 18 Billion CFU
Bifidobacterium Breve 6 Billion CFU
Bifidobacterium Lactis 6 Billion CFU
Bifidobacterium infantis 6 Billion CFU
Bifidobacterium longum 6 Billion CFU

Other Probiotics (18 Billion CFU)

Probiotic Strain CFU (colony forming units)
Enterococcus faecium 6 Billion CFU
Streptococcus thermophilus 6 Billion CFU
Lactococcus lactis 6 Billion CFU

Prebiotics (both sourced from Chicory Roots)

Prebiotic Type Quantity
Inulin 200mg
Fructooligosaccharides (FOS) 150mg

Blends and Enzymes

Blend or Enzyme Details Quantity
Fruit & Veggie Blend Strawberry, Carrot, Raspberry, Green pea, Cherry, Plum 50mg
Digestive Enzymes Glucoamylase, Amylase, Lipase, Cellulose, Bromelain, and Papain 150mg
 

Dosage

Take 1 capsule daily for 7 days, then 2 capsules daily thereafter.

How To Take

How to Take Probiotics

Recommended Dosage:
    • Take 1 capsule daily for the first 7 days, then 2 capsules daily thereafter (with a meal to enhance absorption and effectiveness) (do not swallow with hot drinks).
    • Consistency is key; take the capsules at the same time each day for best results.
Instructions for Use:
      • Swallow the capsules with a glass of cold water (never hot).
      • If you have difficulty swallowing capsules, you can open them and mix the contents with a small amount of food or drink.
Best Time to Take:
    • Morning: Taking your probiotics in the morning can help establish a routine and improve adherence.
    • With Food: Consuming the capsules with food helps protect the probiotics from stomach acid and improves their survival rate.
Additional Tips:
    • Hydration: Drink plenty of water throughout the day to support digestive health and help the probiotics work effectively.
    • Balanced Diet: Combine your supplement intake with a balanced diet rich in fibre, fruits, and vegetables to maximise the benefits.
Things to Consider:
  • Starting Slowly: If you are new to probiotics, you might start with one capsule per day for the first week to allow your body to adjust.
  • Consultation: Always consult your doctor before starting any new supplement, especially if you have underlying health conditions or are taking other medications.

How Long It Will Last

If you take 2 Capsules every day the container will last for approximately 60 days.

How To Store Safely

Store the bottle in a cool, dry place away from direct sunlight to maintain the potency and effectiveness of the probiotics. While not required, refrigerating the product can extend its shelf life and ensure the probiotics remain viable for longer.

Advisory Information

Do not exceed the recommended daily allowance. Do not use during pregnancy or breastfeeding. This product is not intended to diagnose, treat, cure, or prevent any disease. Although we make every effort to ensure our product information is up-to-date on our website, please always read labels, warnings, and directions provided with the product before using or consuming it.

More Information

Prebiotics vs Probiotics: What's The Difference?

Stronglife Prebiotic Probiotic Complex 20 Strain Blend Capsules Mockup with Box

Probiotic Complex FAQs

Probiotic Complexes are used to improve digestion and restore normal gut flora. They have been used in the treatment of bowel issues (such as diarrhea and irritable bowel syndrome), eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections.

While Probiotics are generally safe, it is important to consult with your doctor before starting any new supplement if you are taking prescription medications. This is to ensure there are no potential interactions.

Individuals with severely weakened immune systems, such as those undergoing chemotherapy, should avoid taking probiotics because of the potential risk of infection.

Most people begin to experience benefits from probiotics within 2 to 3 weeks. This timeframe allows probiotics to achieve their three primary objectives: increasing the count of good bacteria, decreasing bad bacteria, and reducing inflammation.

Probiotic capsules should be taken with food and water (avoid taking with hot drinks). We recommend taking 1 capsule daily for 7 days, then 2 capsules daily thereafter.

Generally, the best time to take Prebiotics is in the morning with food, especially a meal that contains some fat, as it can help protect the probiotics from the harsh acidic environment of the stomach, allowing more of the beneficial bacteria to reach the intestines alive. This is particularly important for probiotics that are not specially formulated to survive stomach acid.

However, consistency is more important than timing, so choose a time that fits best with your daily routine to help you remember to take them regularly.

We recommend taking 1 capsule daily for 7 days, then 2 capsules daily thereafter.

Some people may benefit from taking probiotics more than once a day, especially if they are dealing with specific health issues.

If you notice an increase in bloating and gas during digestion lower your dosage to 1 capsule daily or stop entirely. These symptoms should resolve within a few days.

Prebiotic & Probiotic Complex Ingredients (per 2 capsules serving)

Lacto Probiotic Cultures (90 Billion CFU)

Probiotic StrainCFU (colony forming units)
Lactobacillus acidophilus24 Billion CFU
Lactobacillus rhamnosus6 Billion CFU
Lactobacillus gasseri6 Billion CFU
Lactobacillus Reuteri6 Billion CFU
Lactobacillus Crispatus6 Billion CFU
Lactobacillus Casei6 Billion CFU
Lactobacillus Bulgaricus6 Billion CFU
Lactobacillus jensenii6 Billion CFU
Lactobacillus plantarum6 Billion CFU
Lactobacillus fermentum6 Billion CFU
Lactobacillus paracasei6 Billion CFU
Lactobacillus salivarius6 Billion CFU

Bifido Probiotic Cultures (42 Billion CFU)

Probiotic StrainCFU (colony forming units)
Bifidobacterium Bifidum18 Billion CFU
Bifidobacterium Breve6 Billion CFU
Bifidobacterium Lactis6 Billion CFU
Bifidobacterium infantis6 Billion CFU
Bifidobacterium longum6 Billion CFU

Other Probiotics (18 Billion CFU)

Probiotic StrainCFU (colony forming units)
Enterococcus faecium6 Billion CFU
Streptococcus thermophilus6 Billion CFU
Lactococcus lactis6 Billion CFU

Prebiotics (both sourced from Chicory Roots)

Prebiotic TypeQuantity
Inulin200mg
Fructooligosaccharides (FOS)150mg

Blends and Enzymes

Blend or EnzymeDetailsQuantity
Fruit & Veggie BlendStrawberry, Carrot, Raspberry, Green pea, Cherry, Plum50mg
Digestive EnzymesGlucoamylase, Amylase, Lipase, Cellulose, Bromelain, and Papain150mg

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