30 Calcium Magnesium & Zinc Patches
These patches provide a balanced combination of calcium, magnesium & zinc to support bone health, muscle function, and immune system strength
Purchase this item and get 200 Points. Worth £2.00Calcium, Magnesium & Zinc Transdermal Patches
for Healthy Bones, Muscle Relaxation & Immunity
Discover the convenience and efficacy of our Calcium, Magnesium & Zinc Patches, a revolutionary way to ensure your body receives these essential minerals without any fuss.
Triple-Mineral Formula: Each patch is infused with a potent blend of calcium, magnesium and zinc—three essential minerals that play crucial roles in maintaining bone health, supporting muscle function, and enhancing immune system performance.
What are Calcium, Magnesium & Zinc?
What are Calcium, Magnesium & Zinc?
Calcium
Function:
- Bone Health: Calcium is the primary mineral found in bones and teeth, making up about 99% of the body’s calcium stores. It provides structural support and strength to the skeletal system.
- Muscle Function: It plays a critical role in muscle contraction. When a nerve stimulates a muscle, calcium is released, enabling the muscle fibers to slide together and produce contraction.
- Nerve Signaling: Calcium ions help transmit signals between nerve cells (neurons), which is essential for brain function and communication throughout the body.
- Blood Clotting: It is vital for the blood clotting process, known as coagulation, helping to prevent excessive bleeding when injuries occur.
- Heart Health: Calcium helps regulate the contraction and relaxation of the heart muscle, maintaining a healthy heartbeat.
Sources:
- Dairy Products: Milk, cheese, yogurt, and other dairy products are rich sources of calcium.
- Leafy Green Vegetables: Vegetables like kale, broccoli, and spinach contain calcium.
- Fortified Foods: Some plant-based milks (soy, almond, rice) and cereals are fortified with calcium.
- Other Sources: Nuts (especially almonds), seeds (chia, sesame), tofu, and fish with edible bones (sardines, salmon).
Deficiency:
- Osteoporosis: A condition characterized by weak and brittle bones, increasing the risk of fractures.
- Hypocalcemia: Low levels of calcium in the blood can lead to muscle cramps, spasms, and abnormal heart rhythms.
- Dental Issues: Increased risk of tooth decay and gum disease.
Magnesium
Function:
- Biochemical Reactions: Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.
- Energy Production: It is essential for the production of ATP (adenosine triphosphate), the primary energy carrier in cells.
- DNA and RNA Synthesis: Magnesium is necessary for the synthesis of DNA and RNA, the genetic materials of cells.
- Bone Health: About 60% of the body’s magnesium is found in bone. It plays a role in bone formation and influences the activities of osteoblasts and osteoclasts, the cells responsible for bone turnover.
- Muscle Function: It helps regulate muscle contractions and is critical for heart health by maintaining a normal heart rhythm.
Sources:
- Nuts and Seeds: Almonds, cashews, pumpkin seeds, and chia seeds are excellent sources of magnesium.
- Whole Grains: Brown rice, quinoa, and whole wheat products contain magnesium.
- Leafy Green Vegetables: Spinach, Swiss chard, and kale.
- Legumes: Black beans, lentils, and chickpeas.
- Fish: Mackerel, tuna, and salmon are good sources.
Deficiency:
- Muscle Issues: Can cause muscle cramps, spasms, and tremors.
- Mental Disorders: Linked to an increased risk of depression, anxiety, and irritability.
- Osteoporosis: Lower magnesium levels can contribute to osteoporosis by affecting bone density.
- Fatigue and Weakness: General tiredness, fatigue, and muscle weakness.
- Heart Problems: Can lead to high blood pressure, irregular heartbeats, and increased risk of cardiovascular diseases.
Zinc
Function:
- Immune Function: Zinc is crucial for the development and function of immune cells. It helps maintain the integrity of the immune system and enhances the body’s resistance to infectious diseases.
- Protein Synthesis: It plays a significant role in the creation of proteins within cells, which are vital for cell growth and repair.
- Wound Healing: Zinc is essential for proper wound healing and skin health. It helps maintain the structure of cell membranes and proteins.
- DNA Synthesis: Zinc is involved in DNA replication and transcription, ensuring proper cellular function and division.
- Growth and Development: Critical for normal growth and development during pregnancy, childhood, and adolescence.
Sources:
- Meat: Beef, lamb, pork, and poultry are rich in zinc.
- Shellfish: Oysters, crab, lobster, and other shellfish.
- Dairy Products: Milk, cheese, and yogurt.
- Legumes: Chickpeas, lentils, and beans.
- Seeds and Nuts: Pumpkin seeds, sesame seeds, cashews, and almonds.
- Whole Grains: Quinoa, oats, and brown rice.
Deficiency:
- Immune Dysfunction: Can lead to a weakened immune response, making the body more susceptible to infections.
- Growth Retardation: In children, zinc deficiency can cause growth retardation and delayed sexual development.
- Hair Loss: Zinc deficiency is linked to hair thinning and loss.
- Skin Issues: Can cause skin rashes, acne, and slow wound healing.
- Cognitive Impairment: Zinc is important for brain health, and a deficiency can impair cognitive function and memory.
Combined Benefits
- Bone Health: Both calcium and magnesium are crucial for maintaining strong and healthy bones. Calcium provides the structure, while magnesium ensures proper bone formation and turnover.
- Immune Support: Zinc plays a vital role in supporting the immune system, helping the body to fight off infections and illnesses.
- Muscle Function: Calcium and magnesium both contribute to proper muscle function. Calcium triggers muscle contraction, while magnesium helps muscles relax, preventing cramps and spasms.
Supplementation
- Who May Need It: Individuals who may not get enough of these minerals from their diet include those with dietary restrictions (e.g., vegans, lactose-intolerant individuals), people with certain health conditions (e.g., gastrointestinal disorders, osteoporosis), pregnant and breastfeeding women, and the elderly.
- Potential Interactions: It’s essential to balance these minerals correctly. For example, high doses of calcium can interfere with magnesium absorption, leading to a magnesium deficiency. Similarly, excessive zinc intake can interfere with copper absorption, causing an imbalance in mineral levels.
Benefits of Calcium, Magnesium & Zinc
Benefits of Calcium, Magnesium and Zinc Transdermal Patches
Regular consumption of our Calcium, Magnesium and Zinc Patches can offer numerous benefits, including:
Specific Benefits of Each Mineral
Calcium
- Bone Health: Essential for maintaining strong bones and teeth.
- Muscle Function: Key role in muscle contraction.
- Nerve Transmission: Important for transmitting nerve impulses.
Magnesium
- Muscle Relaxation and Cramp Relief: Helps relax muscles and alleviate cramps.
- Energy Production: Vital for ATP production and overall energy metabolism.
- Nervous System Support: Supports proper nervous system function.
Zinc
- Immune Support: Crucial for maintaining a healthy immune system.
- Wound Healing: Promotes skin health and aids in wound healing.
- DNA Synthesis and Cell Division: Essential for DNA synthesis and normal growth and development.
Benefits of Transdermal Patches
Absorption and Bioavailability
- Direct Delivery to the Bloodstream: Our transdermal patches bypass the digestive system, delivering nutrients directly into the bloodstream for better absorption and utilisation by the body.
- Avoids Gastrointestinal Issues: Unlike oral supplements, these patches are less likely to cause gastrointestinal discomfort.
Convenience and Compliance
- Ease of Use: Simply apply the patch to the skin for a hassle-free and convenient supplementation method, increasing adherence to daily nutrient intake.
- Continuous Delivery: Our Calcium, Magnesium and Zinc patches provide a steady and controlled release of nutrients, ensuring consistent levels in the body throughout the day.
Allergen-Free and Suitable for Sensitive Individuals
- No Fillers or Additives: Free from common allergens and fillers found in oral supplements, making them suitable for individuals with sensitivities or allergies.
Sustained Release
- Extended Delivery Time: Designed to release nutrients over an extended 12-hour period, our patches provide a sustained supply, avoiding the peaks and troughs associated with oral supplementation.
Why Choose Our Calcium, Magnesium & Zinc Patches
Why Choose Our Calcium, Mangesium and Zinc Transdermal Patches?
Our Calcium, Magnesium, and Zinc Transdermal Patches offer a modern and efficient alternative to traditional supplementation. With enhanced absorption, convenience, and controlled dosing, they are ideal for those who have difficulty swallowing capsules, experience gastrointestinal issues, or need a steady release of these essential minerals.
Superior Absorption
Transdermal Delivery:
- Direct Skin Absorption: Transdermal patches deliver nutrients directly through the skin, allowing for immediate entry into the bloodstream. This bypasses the digestive system, which can degrade or alter the nutrients, leading to higher bioavailability.
- Avoids Digestive Interference: Oral supplements must pass through the stomach and intestines, where factors like stomach acid, digestive enzymes, and food interactions can impede absorption. Transdermal patches eliminate these variables, ensuring more of the active ingredients reach your bloodstream.
- Steady Absorption Rate: Transdermal patches provide a consistent release of nutrients over time, avoiding the peaks and troughs associated with oral supplements, which can cause inconsistent nutrient levels in the blood.
Convenience and Ease of Use
Simple Application:
- User-Friendly: Applying a transdermal patch is straightforward. Place it on clean, dry skin in areas with minimal hair, such as the upper arm, thigh, or lower back. This simple routine can easily fit into daily life.
- Long-Lasting: Most patches are designed to be worn for 24 hours, providing a continuous supply of nutrients without the need to remember multiple doses throughout the day.
No Capsules
- Ideal for Many People: Perfect for individuals who have difficulty swallowing tablets, elderly people, or those with certain medical conditions.
- Digestive-Friendly: Beneficial for those with digestive disorders such as IBS, Crohn’s disease, or conditions that affect nutrient absorption, as it bypasses the gastrointestinal tract entirely.
Consistent Nutrient Supply
Steady Release:
- 12-Hour Nutrient Supply: The controlled release mechanism of transdermal patches ensures that calcium, magnesium and zinc are steadily delivered over a 12-hour period. This avoids the fluctuations that can occur with single-dose oral supplements.
- Enhanced Efficacy: Consistent nutrient levels can enhance the efficacy of the supplements, as the body can utilise a steady supply of minerals more efficiently than intermittent high doses.
Comprehensive Nutrient Support
Balanced Formula:
- Synergistic Effect: Calcium, magnesium and zinc work synergistically to support various body functions. Calcium is vital for bone health, magnesium for muscle function and relaxation, and zinc for immune support and wound healing.
High-Quality Ingredients:
- No Harmful Additives: Free from common allergens such as gluten, soy, dairy, and artificial preservatives, ensuring that you get only the essential nutrients without unwanted fillers.
GMP Certified:
- Good Manufacturing Practices (GMP): Our manufacturing process follows GMP guidelines, ensuring that our patches are produced in a clean, controlled environment. This guarantees that each patch meets the highest standards of quality and safety.
- Reliable and Consistent: Regular testing and quality checks ensure that each batch of patches is consistent in terms of nutrient content and efficacy, giving you peace of mind with every use.
Discreet and Portable:
- Invisible Under Clothing: The patches are thin and discreet, easily worn under clothing without being noticeable. This makes them convenient for daily use, whether you’re at work, the gym, or out and about.
- Portable: Easy to carry, making it simple to maintain your supplementation routine while traveling or on the go.
Environmental Impact:
- Less Waste: By reducing the need for plastic bottles and packaging associated with traditional supplements, our patches offer a more environmentally friendly option.
How Do We Ensure the Safety & Quality of Our Patches?
Safety & Quality
At Stronglife, your health and safety are our top priorities. We are committed to providing you with Calcium, Magnesium and Zinc Patches that not only meet but exceed industry standards for quality and safety.
Sourcing High-Quality Ingredients
- Premium Raw Materials: We carefully source Calcium, Magnesium, and Zinc from reputable suppliers who adhere to strict quality standards. Each batch of raw materials undergoes comprehensive testing to ensure they meet our criteria for purity, potency, and absence of contaminants. This ensures that only the best ingredients are used in our supplements.
- Non-GMO and Natural Sources: Our ingredients are sourced from non-GMO and natural sources. This guarantees that you receive the most natural and effective form of these essential minerals, free from genetically modified organisms and synthetic additives.
Advanced Manufacturing Processes
- GMP-Certified Facilities: Our supplements are manufactured in GMP (Good Manufacturing Practices) certified facilities. This certification ensures that our production processes meet the highest standards for quality, consistency, and safety. It involves rigorous audits and inspections to maintain certification.
- State-of-the-Art Technology: We utilise advanced manufacturing technology in the creation of our supplements. This technology ensures that Calcium, Magnesium, and Zinc are effectively combined and delivered in a form that maximises their absorption and efficacy.
Rigorous Testing Protocols
- Quality Control Testing: Each batch of our supplements undergoes extensive quality control testing, including tests for potency, purity, and consistency. This ensures that each supplement delivers the correct dosage and maintains its integrity throughout its shelf life.
- Third-Party Testing: To provide an additional layer of assurance, we employ independent third-party laboratories to conduct further testing. These labs verify the results of our in-house tests, ensuring transparency and unbiased quality verification.
- Stability Testing: We perform stability testing to ensure that our supplements maintain their effectiveness and integrity over time. This involves storing the supplements under various conditions and testing them periodically to confirm their stability.
Who Should Not Consume Calcium, Magnesium & Zinc?
Who Should Not Consume
Calcium, Magnesium and Zinc?
While calcium, magnesium and zinc are generally beneficial and essential minerals for many bodily functions, certain individuals should exercise caution or avoid supplementation. Here are some groups and conditions where consuming these minerals might be contraindicated or require medical supervision:
Individuals with Kidney Disease
- Calcium: Excessive calcium intake can lead to hypercalcemia and further kidney damage in individuals with impaired kidney function.
- Magnesium: Kidneys regulate magnesium levels, and supplementation can lead to toxic levels in those with kidney disease.
- Zinc: High doses can be harmful, though zinc toxicity is less common.
Those with Hypercalcemia
- Calcium: High blood calcium levels can be exacerbated by calcium supplements.
- Magnesium and Zinc: Generally safe, but magnesium can influence calcium metabolism.
People with Certain Heart Conditions
- Calcium: Can affect heart rhythms; individuals with certain heart conditions should be cautious.
- Magnesium: Although beneficial for heart health, excess amounts can cause heart issues in those with existing heart conditions.
- Zinc: Typically safe but should be taken under medical advice if heart issues are present.
Individuals with Gastrointestinal Disorders
- Calcium: High doses can cause constipation and gastrointestinal discomfort.
- Magnesium: High doses can cause diarrhea, especially in those with IBS or other gastrointestinal disorders.
- Zinc: High doses can lead to nausea and gastric upset.
People Taking Certain Medications
- Calcium: Can interfere with absorption of certain medications like antibiotics (e.g., tetracyclines and fluoroquinolones) and bisphosphonates.
- Magnesium: Can interact with medications like antibiotics and diuretics.
- Zinc: Can interfere with antibiotics and certain diuretics.
Individuals with Hemochromatosis
- Zinc: Can affect iron metabolism, worsening iron overload in those with hemochromatosis.
- Calcium and Magnesium: Generally not directly problematic but should be monitored.
Pregnant and Breastfeeding Women
- Calcium and Magnesium: Generally safe but should be consumed according to recommended dietary allowances and under medical supervision.
- Zinc: Excessive supplementation should be avoided.
Children
- Calcium, Magnesium, and Zinc: Supplementation should be done under pediatric supervision to avoid toxicity and ensure appropriate dosages.
General Recommendations
- Consult Healthcare Providers: Always consult your doctor or GP before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking other medications.
- Balanced Diet: Aim to meet nutritional needs through a balanced diet whenever possible to minimise the risk of imbalances and toxicity.
If you have any specific conditions or are unsure about your need for these supplements, it’s crucial to get personalised advice from a healthcare professional.
Ingredients
Active Ingredients: Calcium 500mg, Magnesium 300mg, Zinc 10mg20 reviews for 30 Calcium Magnesium & Zinc Patches
How It Works
Our patches utilise advanced transdermal technology to deliver a controlled dose of Calcium, Magnesium & Zinc through the skin, ensuring direct absorption into the bloodstream. This method bypasses the digestive system, which can sometimes hinder nutrient absorption due to factors like age, digestive health, or medication interference.How to Use
Applying the Calcium, Magnesium & Zinc Patches is simple and hassle-free. Just peel and place the patch on a clean, dry, and hairless area of your skin, such as the upper arm, thigh, or back. Wear it for 12 hours, allowing the minerals to be gradually released into your system. Replace it with a new patch after 24 hours to maintain consistent mineral levels. Feel The Benefits of Calcium,
Magnesium & Zinc Today
How & When To Use
Select a clean, dry area of skin, free from lotions or products.
Apply the patch, pressing firmly to ensure it sticks on.
Enjoy up to 12 hours of steady release.
Remove gently after use.
Calcium, Magnesium & Zinc Patches FAQs
What is Calcium?
Calcium is a vital mineral that plays a crucial role in building and maintaining strong bones and teeth. It is the most abundant mineral in the human body and is also essential for various physiological processes, including muscle contraction, nerve transmission, blood clotting, and maintaining normal heart rhythms. While it is most commonly known for its role in bone health, calcium is also involved in cellular signaling and enzyme function. The body cannot produce calcium, so it must be obtained through dietary sources like dairy products, leafy greens, or supplements.
What is Magnesium?
Magnesium is an essential mineral that is involved in over 300 biochemical reactions in the body. It is crucial for energy production, DNA synthesis, and the regulation of muscle and nerve function. Magnesium also plays a key role in maintaining normal heart rhythm, supporting a healthy immune system, and promoting bone health by assisting in the metabolism of calcium and potassium. It is found naturally in foods such as nuts, seeds, whole grains, and leafy green vegetables, and can also be taken as a supplement to prevent or treat deficiencies.
What is Zinc?
Is it safe to use Calcium, Magnesium and Zinc together?
Yes, it is generally safe to take Calcium, Magnesium and Zinc together as they do not typically interfere with each other’s absorption when taken in the appropriate dosages. These minerals can complement each other in supporting bone health, immune function, and overall wellness. However, taking them in high doses simultaneously could lead to imbalances, so it’s advisable to follow recommended guidelines or consult with your GP to ensure safety.
What are the benefits of taking Calcium, Magnesium and Zinc together in a patch?
Using Calcium, Magnesium and Zinc together offers various health benefits, particularly for bone health, immune support, and muscle function. Calcium is crucial for maintaining strong bones and teeth, magnesium aids in muscle relaxation, nerve function, and energy production, while zinc plays a key role in immune function, wound healing, and protein synthesis. Together, our transdermal patches help maintain a balanced mineral profile, reduce the risk of deficiencies, and support overall health without involving the digestive system.
Can I take Calcium, Magnesium and Zinc during pregnancy?
Taking Calcium, Magnesium and Zinc during pregnancy is generally considered safe and can be beneficial, as these minerals play essential roles in fetal development, maternal health, and reducing the risk of pregnancy complications. However, it is crucial for pregnant women to consult with their GP before taking any supplements, as the dosages and specific needs can vary depending on individual health conditions and dietary intake.
Where is the best place to wear a Transdermal Patch?
The timing for using Calcium, Magnesium and Zinc can depend on individual needs, but they can typically be applied at any time of the day. Since our patches deliver minerals transdermally, they bypass the digestive system, eliminating concerns about gastrointestinal discomfort.
You May Also Like
Best CBD Patches in the UK
At Stronglife, we are proud to offer the best CBD patches available on the market. Each CBD patch delivers a precise 70mg dose of CBD. We also provide CBD Patches bundled with Anxiety & Sleep Drops for enhanced support. Our patches are crafted with natural ingredients and are both allergen and cruelty-free. We never compromise on quality, ensuring that our patches are the finest you will find.
Easy to Use
Stronglife CBD Patches are very easy to apply. Simply remove a patch from the packaging and place it on the skin. The upper arm is a popular choice due to its typically minimal hair. You can also apply a CBD patch to a specific area for targeted relief or anywhere on the skin for overall wellness support. Once applied, you can carry on with your day while the CBD patch does its work!
High Bioavailability
Our CBD Patches offer exceptional bioavailability compared to other product types. CBD is absorbed transdermally, meaning it travels through the skin directly into the bloodstream. This direct route allows the CBD to bypass the digestive system, providing a more efficient delivery to the endocannabinoid system.
THC Free
All our patches are completely free from THC. For those unfamiliar, THC is the cannabinoid known for its psychoactive effects. Our CBD patches contain only cannabidiol extracted from hemp, with the THC removed during the extraction process. While THC is not necessarily harmful, especially in trace amounts, some users prefer products that exclude it entirely.
Comfortable Fabric
Our CBD Patches are made from comfortable fabric, making them highly discreet and convenient. They blend seamlessly with any outfit, suitable for any occasion without drawing attention. You can wear them confidently throughout your daily activities. Once applied, a CBD patch can remain in place for 12 hours, eliminating the need for frequent reapplication.
Excellent Value for Money
At Stronglife, we are committed to providing high-quality CBD products at affordable prices. We believe everyone should have access to the best CBD patches without breaking the bank. This is why we offer our products at some of the lowest prices in the UK.
For instance, a pack of our 70mg CBD patches costs just £0.02 per mg of CBD. In comparison, other major brands charge between £0.03 and £0.07 per mg of CBD. Although this may seem like a small difference, our 70mg CBD patch pack contains 2100mg of CBD and is priced at £39.99. Meanwhile, another leading CBD brand sells a pack of 45mg CBD patches containing 1350mg of CBD for £39.99. This means you receive 750mg more CBD when you choose the best CBD patches in the UK from Stronglife.
Tom Hughes –
These patches are brilliant! I’ve been struggling with magnesium deficiencies and hate taking tablets. Since using these, my energy levels feel more balanced, and I haven’t been getting as many muscle aches. They stick well and are discreet under clothes, so I can wear them anywhere. Will definitely keep using these!
James Edwards –
I’ve had fewer leg cramps and more energy since starting these patches. They’re not a miracle cure, but they definitely help, especially when you don’t like taking tablets. Happy with the results so far!
Sophie N –
Amazing product! I’ve had fewer muscle cramps and feel more energised since I started using these patches. Plus, they’re so easy to apply and wear under clothes without anyone noticing. Definitely a hassle-free way to get your vitamins. I’ll be ordering more!
Jackei L –
Been using these for about two weeks now, and I’m feeling better. I’ve had less pain in my knees and feel a bit more energetic throughout the day. The only thing I’d say is they’re not the cheapest, but they’re convenient and seem to be doing the job so far.
elizebeth –
These patches are brilliant! I’ve been struggling with magnesium deficiencies and hate taking tablets. Since using these, my energy levels feel more balanced, and I haven’t been getting as many muscle aches. They stick well and are discreet under clothes, so I can wear them anywhere. Will definitely keep using these!
Alice –
These patches are brilliant! I’ve always struggled to get enough magnesium and zinc from my diet, and taking supplements always upset my stomach. These patches are a godsend. No more cramps, and I’ve noticed my immune system seems stronger – haven’t had a cold since I started using them. Definitely sticking with these.
Morrison C –
I’ve been using these for three weeks, and they’re definitely working for me. I have less joint pain, and I’ve been sleeping better. A bit pricey, but worth it for the results I’m seeing so far.
L Scotts –
Absolutely love these patches! They’re easy to put on, last all day, and I’ve definitely noticed an improvement in my overall wellbeing. I have more energy, and my nails and hair are stronger. Highly recommend these.
Brown N –
I’m feeling more energetic and my skin looks brighter, so I think they’re doing something good. Only thing is, they’re a bit expensive, but I think I’ll keep using them.
Bridget Willis –
These patches really helped with my leg cramps and I’m sleeping much better thank you
Johnson Charles –
Brilliant product! I’ve always struggled to remember taking supplements, so these patches are ideal. Since using them, I’ve felt much less muscle soreness after my workouts, and my sleep has improved massively.
Smeed W –
I feel more balanced, less tired, and my hair’s been looking healthier too. Super easy and I love that there’s no taste or hassle. Definitely worth the money.
Bartley –
They’ve been decent so far. I’ve noticed my joint stiffness easing up a bit, especially in the mornings. It’s a nice alternative to taking a bunch of supplements every day. Only downside is sometimes they feel a bit itchy after a few hours, but nothing too serious.
Sasy P –
I’ve been feeling a bit more energised and my muscle cramps have reduced, which is what I was hoping for. The only downside is that they can sometimes be a bit tricky to peel off without leaving a mark on your skin. But overall, really happy with the results.
Tector H –
Love these! I’ve had trouble sleeping and dealing with leg cramps, but after using these patches, both issues have improved. Highly recommend if you’re looking for a fuss-free way to get your vitamins.
Jollie –
Such a simple and effective way to get your minerals! I’ve noticed a big difference in my nails and hair since using these. They’re stronger and grow quicker. My husband’s been using them too, and he says his leg cramps have gone away completely. We’re both very happy with the results.
Natalia D –
I’ve been using these patches for about a month, and I’m really impressed. I’ve noticed a real improvement in my energy levels and my nails are stronger. I’ll definitely be buying again!
Salt –
I’ve been using these for about a month now, and I can definitely say they help with muscle recovery. I do a lot of cycling, and I used to get awful cramps after long rides, but not anymore. They’re a bit expensive, but I’d rather pay for these than pop more pills. Only thing is, the adhesive could be better – sometimes they come off too easily.
Kier Starmer –
I’ve been using these patches for about a month now, and I’m impressed! I don’t like taking pills, so this is a great alternative. I stick one on before bed, and it’s comfortable enough that I forget it’s even there. My nails feel stronger, and I don’t seem to ache as much after workouts. I can’t say I notice a huge difference in my energy levels, but it’s definitely helped with muscle soreness. Would recommend!
Oilly –
Honestly, I love these patches! So easy to use, and I’ve noticed a difference in my overall mood and energy. My joints don’t feel as stiff, especially in the mornings. Plus, I hate swallowing tablets, so this is the perfect alternative for me.