Organic & Pure Himalayan Shilajit UK
Discover the rejuvenating qualities of Shilajit UK with our Organic Himalayan Shilajit Resin, Shilajit Resin Liquid Drops and Shilajit Capsules. Sourced from the Himalayas, Shilajit is known for promoting general wellness, aiding energy production, and supporting cognitive functions.
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60 Shilajit & Sea Moss Patches
Original price was: £49.99.£24.99Current price is: £24.99. -
-38%
120 Organic Himalayan Shilajit Capsules
Original price was: £39.99.£24.99Current price is: £24.99. -
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Organic Himalayan Shilajit Resin
Original price was: £49.99.£29.99Current price is: £29.99. -
-38%
Organic Himalayan Shilajit Resin Drops
Original price was: £39.99.£24.99Current price is: £24.99.
Shilajit, a naturally occurring substance often found in the mountainous regions of the Himalayas, Altai, and Caucasus, is revered in traditional medicine for its numerous health benefits. Its formation is believed to be a result of centuries of decomposition of certain plants by microorganisms, resulting in a rich, tar-like substance that contains fulvic acid, humic acid, and a blend of minerals and trace elements.
Traditionally used in Ayurveda, the ancient Indian system of medicine, Shilajit is known as a “conqueror of mountains and destroyer of weakness.” It is highly valued for its rejuvenating and adaptogenic properties. The primary active component, fulvic acid, is known for its antioxidant and anti-inflammatory effects, which may help combat cellular damage and reduce inflammation in the body.
Shilajit is also touted for its potential to enhance physical performance and recovery. It is believed to enhance mitochondrial function, which could boost energy production at the cellular level. This aspect makes it a popular supplement among athletes and those seeking to improve overall vitality.
Furthermore, Shilajit is believed to support brain health. Preliminary studies suggest that it may have neuroprotective properties and could aid in improving cognitive functions, such as memory and concentration.
Shilajit’s mineral content, including zinc, magnesium, potassium, and more, contributes to its nutritional value. These minerals play vital roles in various bodily functions, ranging from maintaining bone health to regulating fluid balance.
Despite its many purported benefits, it’s important to approach Shilajit with caution. Quality and purity are crucial, as low-quality Shilajit may contain impurities or heavy metals. It’s always recommended to choose products from reputable sources and consult a healthcare professional before starting any new supplement, especially for individuals with underlying health conditions or those on medication.
In summary, Shilajit is a natural substance with a long history in traditional medicine. Its potential benefits include antioxidant and anti-inflammatory effects, enhanced physical performance and recovery, support for brain health, and a rich mineral profile. However, quality and professional guidance are key to its safe and effective use.
What is Shilajit?
Shilajit is a sticky, resinous substance formed over centuries by the decomposition of plant and microbial matter in mountainous regions, particularly in the Himalayas. It contains a blend of minerals, fulvic acid, and bioactive compounds.
What Does Shilajit Taste Like?
Shilajit has a strong, unique, lightly bitter, and earthy flavor, sometimes described as mineral-like or slightly metallic. The taste varies depending on the source and purity.
Is Shilajit Safe to Consume?
Generally safe when used in moderation and according to guidelines, but it’s essential to consult a healthcare provider before use, especially if you have health conditions or are taking medication.
Are there any side effects of Shilajit?
Possible side effects include sensitivities like dizziness, increased heart rate, or rashes. Starting with a small dose and gradually increasing is recommended.
What are the Health Benefits of Shilajit?
Believed to offer various health benefits including increased energy, stress relief, cognitive enhancement, immune system support, and antioxidant and anti-inflammatory effects.
How Should I Take Shilajit?
Available in resin, powder, and capsule forms. Dosage depends on the form and product, with a general recommendation to start with a low dose and increase if needed.
Can Shilajit Be Taken with Other Supplements or Medications?
May interact with certain medications or health conditions, so consult a healthcare provider before adding Shilajit to your regimen.
Is Shilajit Suitable for Pregnant or Nursing Women?
Not well-established for safety during pregnancy and breastfeeding, generally advisable to avoid.
How Long Does it Take to Experience the Benefits of Shilajit?
Individual responses vary, with some noticing benefits in a few days, while others may take weeks. Consistent use is important.
Is Shilajit a Natural Source of Minerals?
Rich in minerals and trace elements, including iron, copper, magnesium, zinc, and 85 trace minerals, as well as fulvic acid.
Where Can I Buy Quality Shilajit?
From reputable suppliers online and in health food stores, ensuring purity and authenticity.
Where Does Shilajit Come From?
Sourced from high-altitude regions of the Himalayas.
Is Shilajit Resin Pure and Free From Contaminants?
Reputable brands are rigorously tested for purity and safety.
How Should I Take Shilajit Traditionally?
Traditionally mixed and dissolved with warm milk or water, taken on an empty stomach ideally in the morning.
Who Should Be Cautious with Shilajit?
Pregnant/nursing women, children, individuals with allergies, too much iron, taking medication, kidney problems, gout, or autoimmune disorders should consult a healthcare provider before use.
For more detailed information, it’s recommended to consult scientific studies and healthcare professionals.
