180 Micronised Creatine Monohydrate Tablets
£29.99
Enhance your performance with 180 Premium Micronised Creatine Tablets. Each tablet delivers high-quality micronised creatine monohydrate for improved absorption, boosting strength and muscle growth
- 100% Pure & Micronised
- No Fillers or Additives
- Highly Absorbable
Purchase this item and get 300 Points. Worth £3.00- Description
- Reviews (9)
- Additional information
- Ingredients
- Dosage
- How Long It Will Last
- Advisory Information
Creatine Monohydrate Tablets
Creatine Monohydrate Tablets — your ultimate partner in achieving peak athletic performance!
This bottle comes packed with 180 premium micronised creatine tablets, meticulously crafted for superior solubility and absorption.
Taking 3 tablets daily delivers an effective 4.5g of creatine monohydrate, aimed at boosting muscle strength, elevating energy levels, and enhancing your workout performance!
Why Choose Our Creatine Tablets?
Why Choose Our Creatine Monohydrate Tablets?
Our Creatine Monohydrate Tablets excel in purity and effectiveness. We offer a micronised formula, which means the tablets are finely compressed for enhanced solubility and quicker absorption. Each tablet is rigorously tested to ensure it is free from impurities and harmful additives, offering a safe and reliable option for boosting athletic performance.
- Easy-to-Swallow Tablets: Our finely compressed and micronised tablets dissolve quickly, ensuring fast delivery into your system without the hassle of mixing powder.
- Pure and Simple: Our tablets contain no fillers, additives, flavourings, or artificial ingredients, concentrating solely on enhancing your performance naturally.
What Are The Benefits Of Creatine Tablets?
Creatine Monohydrate Benefits
Creatine Monohydrate is renowned for its ability to significantly enhance physical and mental performance through various mechanisms:
- Increase Muscle Mass: Creatine increases the phosphocreatine stores in your muscles, which in turn boosts the generation of new ATP during high-intensity physical activities. This energy contribution helps to sustain cellular function during workout sessions, facilitating more intensive training that contributes to muscle volume and strength over time.
- Enhance Strength and Power: Numerous studies have shown that creatine supplementation can lead to significant improvements in strength and explosive power. This is particularly beneficial in sports that require quick bursts of effort, such as sprinting, weightlifting, and cycling.
- Speed Up Recovery: Creatine reduces muscle cell damage and inflammation following exhaustive exercise, leading to quicker recovery times. This allows for more frequent and intense training sessions with reduced risk of over-training.
- Boost Brain Health: Creatine supplementation has been linked to improved cognitive function, especially in situations requiring quick problem-solving and short-term memory. This is thought to be due to the increased availability of ATP in brain cells, which helps to maintain optimal neurological function.
Who Should Not Consume Creatine?
Who Should Not Consume Creatine Monohydrate Tablets?
While creatine is safe for most people, specific groups should avoid it or consult their GP before beginning supplementation:
- Individuals with Kidney Problems: Creatine can increase creatinine levels, which is a marker used to assess kidney function. Those with impaired kidney function or diseases related to the kidneys may experience further complications.
- Young Children and Adolescents: The effects of long-term creatine use in children and teenagers have not been thoroughly studied. Therefore, it’s generally recommended to avoid supplementation in this age group unless prescribed by a doctor.
- Pregnant or Breastfeeding Women: There is limited research on the effects of creatine on fetal development and breast milk. Therefore, it is safer for pregnant or breastfeeding women to avoid creatine or consult with their doctor prior to use.
How Do We Ensure the Safety & Quality of Our Creatine?
Safety & Quality
At Stronglife, your health and safety are our top priorities. We are committed to providing you with Creatine Monohydrate Tablets that not only meet but exceed industry standards for quality and safety. Here’s how we ensure each batch of our creatine tablets are the best you can get:
- Stringent Testing: We test each batch of our creatine for substances that could harm the user or prevent them from participating in professional sports. This includes rigorous checks for banned substances, ensuring our product is safe for athletes at all levels.
- GMP Certified Facilities: Our facilities adhere to the strict guidelines of Good Manufacturing Practices, which include maintaining clean, hygienic manufacturing areas and systematic quality checks throughout the production process.
- Third-Party Verification: To further ensure transparency and trust, we subject our products to third-party testing. These independent entities verify our compliance with quality standards, potency, and purity, providing an additional layer of assurance to our customers.
When it comes to your training, only the best will do.
9 reviews for 180 Micronised Creatine Monohydrate Tablets
| Brand | Stronglife |
|---|---|
| Format | Tablets |
Ingredients
Micronised Creatine Monohydrate Powder, Film Coated Tablet. No Fillers, Binders or Anti-Caking Agents.Dosage
Take 3 Tablets daily with a glass of water or juice. Do not exceed the recommended dosage.How Long It Will Last
If you take 3 Creatine Tablets every day the container will last for approximately 60 days.Advisory Information
Do not exceed the recommended daily allowance. Do not use during pregnancy or breastfeeding. This product is not intended to diagnose, treat, cure, or prevent any disease. Although we make every effort to ensure our product information is up-to-date on our website, please always read labels, warnings, and directions provided with the product before using or consuming it.
Creatine Monohydrate Tablets FAQs
How do I take Creatine Tablets?
Take 3 tablets daily with a glass of water or juice. Do not exceed the recommended dosage.
When is the best time to take Creatine?
The best time to take creatine is shortly before or after your workout. Taking it post-workout with a carbohydrate source can help improve absorption and efficacy. However, you can take creatine at any time of the day to maintain consistent levels in your muscles.
How often should I take Creatine?
Creatine should be taken daily.
What are the ingredients?
100% Pure, Micronised Creatine Monohydrate, Film Coated Tablet
Contain No Fillers, Binders or Anti-Caking Agents
Can I take Creatine alongside my medication?
It’s important to consult with your doctor before starting creatine, especially if you are taking any medications, as creatine can interact with various drugs, particularly those affecting kidney function.
Is Creatine Vegan?
Creatine is naturally found in animal tissues, so pure creatine monohydrate powders and tablets are generally vegan unless they are packaged in gelatin capsules or mixed with non-vegan additives.
Is Creatine Halal & Kosher?
Creatine itself, as a singular molecule, is both Halal and Kosher. However, the certification depends on the manufacturing process and other ingredients involved. Always check for a Halal or Kosher label on the packaging for confirmation.
How long does it take for Creatine to take effect?
The time it takes for creatine to show effects can vary. During the loading phase, some individuals notice increased strength and muscle volume within a week due to the rapid increase in muscle creatine stores. Without a loading phase, similar improvements may take a few weeks to become apparent.
Jacob Hall –
These tablets are amazing for when I’m rushing in the mornings, but they are a bit large.
Tom Hayes –
Good stuff, I’ve noticed more energy in my lifts, but could be a little easier to swallow
Cummins P –
I’ve been using these for about 4 weeks now, but I haven’t noticed much of a difference in my workouts or recovery. I know creatine is supposed to help, but maybe tablets just aren’t as effective as powder? Wouldn’t buy again.
Frank Zane –
I wasn’t sure about using creatine at first, but these tablets have really helped my performance in the gym. I’ve been lifting for a year, and these have definitely given me an edge. Strength has gone up, and I feel less fatigued after intense sessions. Plus, no gross taste like with the powders! Highly recommend.
Joey Farell –
Honestly, I prefer these over powders just because of the convenience. No need to mess about with scoops and water. It’s nice just to take a few tablets before the gym and forget about it. I’ve definitely gained more energy and power during my workouts, especially when lifting. I’m giving it 4 stars though, because the tablets are quite big and you need to take a few a day. Otherwise, no complaints!
Claire O’Neil –
The tablets do their job, I guess, but I haven’t seen as big a difference as I was hoping for. I’ve been on them for about 6 weeks now. My recovery time after lifting has improved a bit, but nothing dramatic. Might need to give it more time, but for now, it’s just alright. Plus, I agree with others – they are a bit difficult to swallow.
Andrea Shaw –
They’re convenient, but the tablets are pretty big. I find them a bit hard to swallow, especially when taking a few at once but then I started breaking them in half. That being said, I have noticed some improvement in my strength and endurance, so I know they’re doing something. Just wish they were easier to take!
Troy P –
I’m really happy with these! Easy to take and they work well. I’ve been on them for a couple of months and feel like my overall strength has improved quite a bit. I’ve been able to lift heavier weights and my energy in the gym has increased. Only issue is that you need to take quite a few tablets a day, but still beats the hassle of using powders.
Callum Z –
I’ve been using these tablets for about 3 months now, and I have to say, they work wonders. No fuss with powders and mixing, just pop a few tablets and you’re good to go. My strength has definitely increased – I’ve seen a significant boost in my bench press. Also, recovery between workouts seems quicker, which is great for back-to-back training days. Would definitely recommend to anyone serious about their gym gains.