Is Shilajit Safe? Here’s What You Need to Know
Shilajit, a natural resin prized in Ayurvedic medicine, has been used for centuries to promote wellness. Today, it’s often marketed as a supplement with potential health benefits, including improved energy, cognitive function, and joint health. However, a common and important question remains: is Shilajit safe? Let’s break this down by exploring its origins, benefits, safety […]
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